Counselling in Exeter for Anxiety, Stress, Trauma and Abuse
Life can feel different with a skilled counsellor and a good dog
Counsellor in Exeter (EX4) and Online
Tracey Langrill
GMBPsS MBACP
& Merlin
Counselling in Exeter with Canine Assisted Therapy
Is life feeling more of a struggle for you than it used to?
I can help you understand why you’re feeling this way and find practical ways to manage anxiety and stress, or the effects of trauma and abuse.
Sessions can include the gentle support of my therapy dog, Merlin
Counsellor in Exeter EX4
Working with clients throughout Devon, including Tiverton, Crediton, Exmouth, Okehampton, Honiton and Sidmouth.
Online counselling across the UK.
Canine assisted therapy with Merlin
Sessions for young people (12+) and adults
Rewind Trauma Therapy for PTSD, trauma, phobia Neurodivergent positive practice
'I need help. What next?'
Let's start with a free 15-20 minute call
You can briefly tell me what brings you to counselling and we can discuss what you want from sessions. You're then welcome to ask any questions, before either booking in or giving it a bit more thought - no obligation, your choice.
What happens in counselling sessions?
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We’ll meet regularly at a time that works for you.
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You’ll have space to talk confidentially.
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I’ll adapt how I work to suit you as an individual.
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Together, we’ll make sense of what’s going on and find practical ways to help you cope.
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Merlin is often nearby, offering quiet reassurance (and the occasional snore).
Why choose me?
TJ Langrill Counselling 🐕🦺
I bring a calm, clear-headed approach to counselling, shaped by my time spent as an officer in the Royal Navy. This is something many of my clients find reassuring when things may feel overwhelming.
As a counsellor, I’ve worked with a wide range of adults, university students, and children (12+), so I’m used to adapting how I work to suit you personally.
If you're looking for counselling in Exeter, you’ll be met with warmth, respect and a straightforward, non-judgemental space where you can talk openly and begin to find a way forward.
Find out more detail about me and my qualifications here.
Member of the British Association of Counselling & Psychotherapy
&
Graduate Member of the British Psychological Society
Read more about my qualifications here
My Fees
Click here for more details about fees for counselling in Exeter and Online
I have a small number of sessions available at reduced rates for special circumstances. Please enquire.
Affordable Counselling in Exeter
Rewind Trauma Therapy
Now Available for PTSD, Phobia and Trauma Symptoms
Flashbacks, nightmares, feeling on edge; trauma can make it hard to feel safe, even when the danger has passed.
Rewind Trauma Therapy is a gentle, effective technique designed to help reduce symptoms of trauma without needing to relive it.
